Approaching Inversions Workshop

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Approaching Inversions

with Nicole McLaughlin-Lublin
Saturday, March 26th
2:00 – 4:00 p.m.

Feeling overwhelmed by the idea of going upside down? Join us for an afternoon of breaking down major inversions in a manageable, step by step approach. Nicole will guide you through prep poses that you can add to your regular practice, demonstrating proper alignment, technique, and the incorporation of props, to give you the tools to approach inversions SAFELY and at your own pace. Feel free to bring a notebook to jot down information, and avoid overly loose clothing, particularly tops that may fall in your face.

Click here to sign up!

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