You Are Rooted – Sound Bath & Yin Yoga with Guided Meditation & Reiki
with Nicole Tuzzio-Rheinberger & Stacey Pickering
Wednesday, April 11th
6:00 – 7:15 p.m.
$20 – Pe-registration required
Working with the element wood, which is associated with spring, we will move through our practice balancing the liver and gallbladder meridians, while breathing out anger, negativity, and judgement, allowing us to breath in all that represents new life and growth.
Experience the enveloping resonance of two crystal heart chakra bowls singing in
unison, in addition to a full crystal bowl, vocalization, and chakra bowl sound immersion, accompanying a restorative Yin Yoga practice. Relax into savasana with a heart nourishing Guided Meditation and Reiki throughout the practice.
Move into spring feeling relaxed, balanced, and grounded.
Pre-registration required. Sign up here. Registration will close at 9:00 p.m. on Tuesday April 10th.