New Class with Amanda! (and One Schedule Change)

New Class with Amanda! (and One Schedule Change)

 

 

Join Amanda on Thursday afternoons for a new class!

 

Yoga Exploration
Thursday @ 4:30 p.m.

This all-level class is simple yet comprehensive. Yoga Exploration includes essential asanas (poses) to expand range of motion, strength and flexibility in both tadalafil generico teva prezzo body and mind, as well as a guided meditation. Each week one yoga practice or concept will be investigated in depth. Our focus is on curiosity, kindness and awareness. 

In studio and online. Studio space is limited. Pre-register here.

 

And, La Mer Yoga is Moving…

 

Amanda is shifting this practice to an earlier time slot. Beginning on Tuesday, April 13th, La Mer Yoga will move from 7:30 p.m. to 4:30 p.m.

Please reach out to the studio with any questions or concerns.

 

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