New Class – Downward Facing Doom
Join our newest teacher, Katie Clair, for an intentional 75-minute slow flow practice set to an ethereal mix of metal, doom, drone, and ambient music. Class will explore traditional yoga poses, sun salutations, and breath work (Pranayama). All levels and abilities are welcome and encouraged to join.
Class takes place every Friday at 7:00 p.m.
In studio and online. Studio space is limited, and pre-registration is required.
Sign up here!
Katie Clair completed her 200 hour yoga teaching certification in 2015 at Pink Lotus Yoga. She teaches both Vinyasa and Hatha with heavy focus on alignment and accessibility for all bodies. She is a licensed massage therapist and her passion for full-body wellness informs her teaching and personal practice. Katie has completed several hours of continuing education past her 200 hour certification and has trained with teachers including Dianne Bondy, Amber Karnes, and Jason Crandell. Katie’s love of music seeps into her classes by way of eclectic playlists and her favorite specialty class Downward Facing Doom, which is a class set entirely to heavy metal music. When she’s not on the mat or at the massage table you can find her spoiling her two rescue Pit Bulls, watching horror movies with her husband, or tending to her garden and growing collection of houseplants.