Next Weekend – Restorative Yoga & Sound Bath
Last chance to sign up for our special Restorative Yoga & Sound Bath Event with Nicole and Becky!
Sunday, July 11th @ 6:00 p.m.
In studio or online
$45 investment ($35 for studio members)
Nicole will guide you through several Restorative Yoga postures, fully supported by props such as blocks, blankets, and bolsters. As you settle into these relaxing postures, Becky Hopp of With a Grateful Heart Wellness will make sure you’re surrounded by the soothing sound waves of her Crystal Alchemy Singing Bowls. Restorative Yoga calms the nervous system, helping us achieve more balance in our body’s natural “fight or flight” response, while sound waves provide additional stress relief and healing benefits.
Come treat yourself next Sunday!