Coming in March – Forest Moon Yoga Workshop
Saturday, March 19th
1:00 – 3:00 p.m.
Sliding scale pricing: $40 – $15
Join Amanda Howland for a 2-hour workshop version of the weekly Forest Moon Yoga class:
“In addition to exploration and play with various yogic practices such as asana (body work), pranayama (breath/energy work), mudra (hand postures), visualization and meditation, we will include writing exercises and optional shared reflection and conversation.
Appropriate for anyone who wants to deepen their intimacy with the respectfully applied art and magick of yoga. Maybe you would like to learn new contemplative practices, or maybe you have a creative project or challenge you can bring to the workshop. My intention is for you to leave the workshop filled with peace and inspiration, enthused to further contemplate and create with your newly unearthed insights.”
This event is offered with sliding scale pricing – pay what you are able between $15 – $40. Studio space is limited, and pre-registration is required.