Personal Space: A Yoga Workshop for Caregivers
Join Nicole for this three-hour workshop to work on embracing self-care as a necessity and learn how yoga, specifically the slower practices of Yin & Restorative Yoga, can enhance your self-care routine.
Appropriate for caregivers of ALL types or anyone with a desire to make self-care a priority. No prior yoga experience needed.
Saturday, April 30th
1:00 – 4:00 p.m.
Sliding Scale Pricing – pay any amount between $30-$60
Studio space is limited, and pre-registration required. sign up here.