Wednesday Wind Down in July

Our midweek respite series continues this month with the following gentle practices to help you unwind:

Wednesday, July 13th – Yoga, Meditation, and Journaling with Amanda
Wednesday, July 20th – Yin & Yoga Nidra with Caitlin
Wednesday, July 27th – Yin, Restorative, and Mantra with Nicole

All Wednesday Wind Down classes begin at 7:30 p.m. and are a part of the regular class schedule. Open to studio members, class pass holders, and sliding scale single class purchases. Register here.

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