Forest Moon Yoga Workshop Back in September
Join Amanda on Saturday, September 16th
Amanda Howland’s workshop version of Forest Moon Yoga returns to the studio in September with an expanded three-hour format. In addition to exploration and play with various yogic practices such as asana (body work), pranayama (breath/energy work), mudra (hand postures), visualization and meditation, we will include writing exercises and optional shared reflection and conversation.
1:00 – 4:00 p.m.
Investment: $60 ($48 for studio members)
Appropriate for anyone who wants to deepen their intimacy with the respectfully applied art and magick of yoga. Maybe you would like to learn new contemplative practices, or maybe you have a creative project or challenge you can bring to the workshop. My intention is for you to leave the workshop filled with peace and inspiration, enthused to further contemplate and create with your newly unearthed insights.