Restorative Yoga & Thai Yoga Massage

A relaxing two-hour event with Julie Brown

Saturday, April 26th 3:00 – 5:00 p.m.

This workshop combines the relaxing practice of restorative yoga and gentle Thai Yoga Massage. As you settle into each restorative yoga pose, Julie Brown (ERYT-500 and Certified Thai Yoga Massage Practitioner at the Intermediate Level) will work her way around the room offering complimentary Thai Yoga Massage techniques; encouraging your body to let go into deeper rest.

Extra time will be given during Savasana for the Hanuman Dance; a dynamic Thai Yoga Massage experience, combining gentle shaking, rocking and movement to release any energy blocks that may be lingering. This passive/relaxed movement helps the body and mind find balance, harmony, while restoring peace & and connecting you to your heart.

Space is limited to 10 participants to allow each student the full hands-on experience. Pre-registration is required. Sliding Scale: $30-$45