Ana Marie Velez

I am a 500hr RYT and I love to share the practice of yoga with anyone willing to receive it. My personal practice and teachings are centered around Hatha yoga and Vinyasa style, always focusing on the breath. I am dedicated to the growth and development of the practice, both on and off the mat. After discovering the practice about 10 years ago, I was instantly drawn to the ancient practice, and I continue to be fascinated by its rich history, physical rigor, and mental stimulation.