Author: Nicole McLaughlin-Lublin

Restorative Yoga & Sound Bath in July

Restorative Yoga & Sound Bath in July

Sunday, July 11th 6:00 p.m.In person or online$45 investment ($35 for studio members) Join us for the ultimate self-care experience! Nicole will guide you into relaxing, fully supported, resting poses using props such as blankets, bolsters, and blocks, while Becky Hopp immerses you in the 

Down Dog for City Dogs is back in The Firehouse!

Down Dog for City Dogs is back in The Firehouse!

It’s been a long year (and then some!), but our monthly City Dogs benefit class is coming back into the studio, with an online option, of course! Join us for Down Dog for City Dogs!Sunday, June 27th @ 12:00 p.m.In person or online$10 donation – 

COVID-19 Policy Update

COVID-19 Policy Update

As Ohio’s COVID-19 related health orders are set to be rescinded on June 2nd, we are implementing a few policy changes while others are staying as is. Here’s what to expect: Beginning on June 2nd, you may choose whether or not to wear a mask 

Holiday Weekend Schedule

Holiday Weekend Schedule

You can still practice with us over the upcoming holiday weekend! Our schedule will be as follows: Saturday, May 29thSlow Flow with Ana @ 9:00 a.m. Sunday, May 30thHatha/Vinyasa with Leo @ 10:00 a.m. Monday, May 31st (Memorial Day)Powerful Flow with Angela @ 9:30 a.m.No 

Mask Update

Mask Update

Since Governor DeWine announced that the state’s COVID-19 related health orders would be expiring as of June 2nd, I’ve been carefully considering exactly how and when to ease the studio back to normal, or more accurately, a new normal. While some health and safety protocols, 

New Class – Downward Facing Doom

New Class – Downward Facing Doom

Join our newest teacher, Katie Clair, for an intentional 75-minute slow flow practice set to an ethereal mix of metal, doom, drone, and ambient music. Class will explore traditional yoga poses, sun salutations, and breath work (Pranayama). All levels and abilities are welcome and encouraged 

Ways to Help India

Ways to Help India

A second wave of COVID-19 has left India in crisis. Hospitals are out of beds. Oxygen and vaccines are in short supply. The death toll is rising. As practitioners of yoga, we can honor it’s roots and lineage by caring for the land and people 

Down Dog for City Dogs in May

Down Dog for City Dogs in May

Join us for this month’s online benefit class for Friends of City Dogs Cleveland. We’ll be celebrating the music of a true national treasure, Dolly Parton. Nicole is putting together a playlist of some of Dolly’s biggest and best tunes, and you’ll be able to 

Becky Hopp Returns in May

Becky Hopp Returns in May

Join Becky Hopp of With a Grateful Hopp Wellness for a soothing 60-minute sound bath. Immerse yourself in the healing powers of sound.¬†Using the highest grade Crystal Alchemy Singing Bowls, you will go on a relaxing journey that will help with stress, tension, sleeplessness, anxiety, 

Spring Raffle

Spring Raffle

ENTER OUR SPRING RAFFLE AND HELP US PROVIDE YOGA TO UNDERSERVED POPULATIONS IN OUR COMMUNITY. Tickets are $5 each or 5 tickets for $20. Drawing will take place on June 1, 2021, and the prize includes: a three-month studio membership of your choice (Full, Virtual,