A Different Kind of New Year’s Resolution

A Different Kind of New Year’s Resolution

    When I was younger, I was all about the New Year’s Resolutions.  “This is the year I will finally…” learn to play the guitar brush up on my French learn to ride a motorcycle find true love lose those extra pounds… Perhaps, you 

Ups & Downs

Ups & Downs

  Yesterday was a hard day, a REALLY hard day. Today was a lot better. In fact the difference was astounding to me. I won’t go into personal details about either day. I will mention that today I was pondering how much the weather had 

It’s Giving Tuesday

It’s Giving Tuesday

  “Everyone has something to give and every act of generosity counts.”   That’s what it says on the official Giving Tuesday website, and we couldn’t agree more. We all have something to give, so let’s be a part of the generosity movement. Find an 

Ways to Take Action

Ways to Take Action

  We cannot speak of unity and interconnectedness without actively working to bring about an equitable and just society. Our yoga demands it. Here are some ways you can take action: Learn about the following organizations/initiatives and donate where you can or reach out and 

Why Yoga? – Nicole Tuzzio-Rheinberger

Why Yoga? – Nicole Tuzzio-Rheinberger

In honor of National Yoga Month, we’ve decided to share our “why”…why we came to our mats in the first place, why we continue to practice, why we’re passionate about sharing yoga with others. Today, Firehouse Yoga teacher, Nicole R. explains why she continues to 

Imperfect Yogi

Imperfect Yogi

Confession: I am an imperfect yogi. I do not have the body that Hollywood or the fashion & fitness magazines would deem ideal for one who practices and teaches yoga. I haven’t mastered every single asana. In fact, there are some that I haven’t even