Basics of Mindfulness: Part One – February 25th

Basics of Mindfulness: Part One – February 25th

with Angela SandersSaturday, February 25th9:30 a.m. – 12:00 p.m.$60 investment Do you feel Scatterbrained?…Distracted?…Too fidgety to focus? No matter how much you think you are too “this” or “that” to be mindful, come find out how wrong you are! Part One of this two-part immersive 

We Did It!

We Did It!

  Not only did we meet our September goal of 10 memberships, we exceeded it! We officially have 11 studio members! Deep bows to everyone who signed up. There are still a few days left until October 1st? Can we exceed our goal even more? 

Down Dog for City Dogs in September

Down Dog for City Dogs in September

Join us on Sunday, September 27th for our next Down Dog for City Dogs benefit class. The theme is End of Summer, and Nicole is putting together both summer and fall favorites as well as some back-to-school songs for the virtual playlist. As usual, class 

COVID-19 Update: Starting to set up video classes

COVID-19 Update: Starting to set up video classes

We tested out a video class  this morning, and for a first attempt, it went really well. We are being proactive in looking for ways to continue to provide yoga to the community while keeping folks safer and reducing the risk of coronavirus transmission. There