Join us on Friday mornings for a gentle, accessible chair yoga practice.
This class is suitable for all bodies and levels of experience. Poses are performed seated in a chair and/or standing and using the chair for support. This is a wonderful class for seniors and folks with limited mobility, people who may be new to yoga, those who would like to incorporate yoga into their workday, or anyone desiring a gentle practice.
Friday at 9:30 a.m.
Class takes place on the first floor of the firehouse, or you can join us online via Zoom.
Pay What You Can pricing – $14, $10, or $7 per class. Choose the option that works best for you.
Sign up here: